Green Beans

Here's you will find about Green Beans. Recipes, nutritional content and benefits. Let's check it...!

GREEN BEAN CASSEROLE WITH CREAM OF MUSHROOM SOUP RECIPE

Green Bean Casserole with Cream of Mushroom Soup Recipe

 

This easy crock potgreen bean casserole recipe uses canned soup so it's ready to cook in your crock pot or slow cooker in just a few minutes. The green bean casserole recipe in this time, I mixed the green beans with cream of mushroom soup. Cream soup is rather different from usual because it has a thicker texture. This recipe may be a delicious dish for your family on a holiday. How to cook it very easy and your family will love it. Are you curious about this recipe? Read and practice...!!!

FRIED GREEN BEANS RECIPE

Fried Green Beans

Green beans can be cooked into delicious dishes of various kinds. I was very happy to learn a lot of recipes from basic ingredients of green beans. Before I created this site, I only know how to cook stir-fried green beans. I am bored with the usual menu like that. And when I find articles about green bean recipes, I was immediately interested to make this site as a reference of the green bean.

On this occasion, I will share about fried green beans with you. Hopefully these recipes useful to you.

GREEN BEANS ALMONDINE RECIPE FOR YOUR FAMILY

Green Beans Recipes For Two Days

 

I am confused what would make a dish for this week. I tried browsing the internet, and I even found the green beans recipe that I never cook. Green beans are healthy vegetables. The two recipes below will I cook for today and tomorrow. That are the green beans almondine and  the green beans almondine with mushroom. Are you also are confused about what makes the menu for your family? You can try the green beans almondine recipe below. Happy cooking ...!

 

 

COOK THE GREEN BEANS IN A CROCK POT

Cook The Green Beans in a Crock Pot

In the previous article I said that green beans are rich in fiber can lower cholesterol and prevent the rise in blood sugar. Therefore, the green beans are very important to be consumed. The correct way to cook green beans you should also know that nutrient content in beans is not much reduced due to the cooking process. On this occasion, I will share with you how to cook green beans in a crock pot.

BENEFITS OF GREEN BEANS FOR HEALTH

Get The Tremendous Benefits of Green Beans

Benefits Of Green Beans. The major health benefit of common green beans is their ability to lower cholesterol due to their rich source of fiber. Studies have shown that the high fiber contained in green beans prevents blood sugar levels form rising too rapidly after a meal.  This makes beans an especially good choice for individuals with diabetes, insulin resistance, or hypoglycemia.

Common green beans are low in fat and offer an excellent source of protein, fiber, and complex carbohydrates. They are also a very good source of folic acid and molybdenum.  They provide significant amounts of iron, phosphorus, magnesium, manganesese, and potassium.

GREEN BEANS SALAD RECIPE: Fresh and High Vitamin

Mixed Fruit and Vegetables for Green Beans Salad


Green Beans Salad Recipe - Salad is a popular type of food that many people, because the salad has a lot of vitamins are very good for health. For those of you who like to eat salad, the following recipe:


FRENCH ONION GREEN BEAN CASSEROLE

Green Bean Casserole Recipe With A Unique Taste From French

-- Ingredients

For the onions:
  • 2 tablespoons butter
  • 2 large yellow onions, thinly sliced lengthwise
  • salt and ground black pepper to taste
  • 1 tablespoon sherry vinegar
For the white sauce:
  • 2 tablespoons butter
  • 2 1/2 tablespoons all-purpose flour
  • 2 1/2 cups milk
  • 1 pinch ground nutmeg
  • cayenne pepper to taste (optional)
  • 1/4 teaspoon ground thyme
For the topping:
  • 2 tablespoons melted butter
  • 2/3 cup panko bread crumbs
  •  2 pounds fresh green beans, trimmed
  • 4 ounces shredded Gruyere cheese, divided
  • 1/3 cup grated Parmesan cheese

 

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